Tag Archives: mental-health

Social Wellbeing Matters for Health

Health and social wellbeing are interconnected aspects of overall human wellness. Health, as defined by the World Health Organization (WHO), is a state of complete physical, mental, and social well-being, not just the absence of illness. Social wellbeing specifically refers … Continue reading

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How Urbanization Is Changing Healthcare Access in Developing Regions

Cities are growing rapidly, especially in developing countries. It’s an exciting time for economic growth and innovation, but what gets less attention is the strain that urbanization places on basic services, like healthcare. The faster cities grow, the harder it … Continue reading

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Your Morning Routine Make Your Career

Guest Post by Carol Brown “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Think of your home as your base camp of operations from which you attack the day. Are you … Continue reading

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Techniques To Improve Your Mental Health

Guest Post by Corrine Smith As we age, our mental health deteriorates and we become less sharp. But just because your memory is fading and your problem-solving skills have weakened throughout the years doesn’t mean you can’t turn it around … Continue reading

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