Well-being refers to a person’s overall state of health, happiness, and prosperity, reflecting how positively life is going for them in terms of mental, physical, emotional, social, and sometimes economic aspects.
Well-being is the experience and judgment of life as feeling good, being mentally and physically healthy, and having a sense of meaning or purpose. It is often described as quality of life or life satisfaction and is considered to be a personal value—meaning what is good for the individual.
Types of Well-Being
- Physical well-being: Health of the body, absence of illness, and ability to function physically.
- Psychological/mental well-being: State of mind, mental health, and ability to manage emotions and challenges.
- Emotional well-being: Managing and expressing emotions positively.
- Social well-being: Quality of relationships and social support networks.
- Spiritual well-being: Sense of meaning, purpose, and inner peace.
- Economic/financial well-being: Financial stability and ability to access resources.
Other dimensions sometimes recognized include occupational, environmental, and intellectual well-being.
Factors Affecting Well-Being
Well-being is shaped by a wide range of factors including:
- Social and economic environment: Income, education, employment, and social status strongly influence well-being.
- Physical environment: Safe water, clean air, housing, community, and workplace conditions contribute to health.
- Relationships and cultural background: Family, friendships, cultural beliefs, and traditions have major effects.
- Genetics and biological factors: Inherited traits and general health impact well-being.
- Individual behaviors and coping skills: Lifestyle choices like diet, physical activity, and stress management play important roles.
- Access to health care services: Availability and use of preventive and treatment services matter, though often less than broader determinants.
These components and factors are understood to interact and together determine an individual’s overall well-being, which is central to human flourishing and happiness.
Read More:
Flourishing: A Component of Well Being
PERMA Model of Well-Being
Happiness and Life Satisfaction
Measuring Well Being
https://rashidfaridi.com/2018/05/15/the-concept-of-well-being/
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Hedonic and Eudaimonic wellbeing
Key Components of Psychological Wellbeing
Effect of Education on Well Being
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