Scientists Reveal How Much Exercise You Need To ‘Offset’ A Day Of Sitting

Posted on December 11, 2022 by Rashid Faridi

It might be challenging to formulate recommendations that apply to people of various ages and body types, but one advice remains constant across all studies. Scientists have now revealed just how much exercise you need to ‘offset’ a day of sitting. The post Scientists Reveal How Much Exercise You Need To ‘Offset’ A Day Of…

Scientists Reveal How Much Exercise You Need To ‘Offset’ A Day Of Sitting — GreatGameIndia
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About Rashid Faridi

I am Rashid Aziz Faridi ,Writer, Teacher and a Voracious Reader.
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