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Daily Archives: April 6, 2021
PERMA Model of Well-Being
PERMA is an acronym for a model of well-being put forth by a pioneer in the field of positive psychology, Martin Seligman. According to Seligman, PERMA makes up five important building blocks of well-being and happiness: Positive emotions – feeling good Engagement … Continue reading
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Rashid's Blog: An Educational Portal 